The Best Day to Weigh Yourself Is...

View in Browser | Unsubscribe On Friday, you're the thinnest you'll be all week | | For a quick self-esteem fix, step on your scale on Friday morning: It's the skinniest you'll be all week. Most of us tend to gain a little weight on the weekends, but we also lose a little during the week, a new report shows. Read more on our sister site, Today.com So Which Drink is Unhealthier- Fruit Juice or Soda? (Okay, It's a Trick Question) | | Medical experts from Scotland want juice banned from their country's recommended daily intake list. Is that really necessary? Read more This Week's Most Popular Features • 10 Healthy Fast Food Meals Under 400 Calories • Buy in Bulk, Don't Eat in Bulk: Easy Tips for Portion Control • Upside to bad weather: Better workers • 8 Surprisingly Not-Boring Snacks Nutritionists Eat Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy