5 Ways to Get Better Abs Without Crunches

<View in Browser | Unsubscribe 5 Moves for Strong Abs -- No Crunches! | | This isn’t just a vanity thing. Your abs are the main support system for your spine and the place where almost all movement in your body is initiated. With these easy core exercises, you have no more excuses for weak abs. Read more Skip the junk and try homemade energy bars | | When looking for a quick, easy snack on-the-go, many of us turn to energy bars, but they're not as healthy as we thought! Read more on our sister site, Today.com This Week's Most Popular Features • Dynamic Duos: 14 Food Combos That Can Improve Your Life • Want Faster Reflexes? Eat More of This • Adding this herb to pizza sauce may help fight virus • Easy Ways to Beat Your Worst Food Cravings Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy