Friday 2 August 2013

8 Easy Ways to Get the Scale Moving Again

iVillage |Tip-A-Day: Healthy Eating
8 Easy Ways to Get the Scale Moving Again
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When the scale refuses to budge and you're still five pounds above your goal weight, it's time to take some serious action. Top fitness experts share their best tips for kicking you off that plateau and into the land of skinny jeans.
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Your Most Annoying Weight-Loss Issues Solved
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Ever feel like you’re fighting a losing battle? Here are 10 ways to start winning the war.
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