Tuesday, 16 July 2013

Look Out! These Salads Can Make You Fat

iVillage |Tip-A-Day: Healthy Eating
8 Salads That Will Make You Fat
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Just because it's on a bed of lettuce doesn't make it healthy. Find out which popular salads you should avoid at all costs.
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9 Easy, Healthy & Delicious (We Swear!) Salads to Try
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Certain foods can unleash super powers that can fend off unwanted pounds, fight fatigue and even lower your risk of cancer. When it comes to eating healthy, sometimes all you have to do is pair up the right foods on your plate.
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