Daily walks are proven to be great for physical and mental health. And, with TODAY's 30-day walking challenge, it's easier than ever to get into a daily walking routine!
Whether you've been taking daily walks for years or are ready to start your journey now, these playlists made by Al Roker can get you in the mood. Check out all of his walking playlists below, from his "Soul Stroll" to his "Pop Walk" playlist! |
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