Starting next week, your newsletter will have a brand-new look and a new name: TODAY Healthy Tip A Day. You'll receive the same great solutions and stories from TODAY.com, but in a new (mobile-friendly) format.
These New Year's good luck foods are supposed to bring you health, happiness and good fortune in the coming year, according to many cultures. Start the new year right and try one of these lucky foods! Read more
Frustrated with your current workout routine? You don't have to add time or weight to your workout to get more out of it. You just have to make changes that challenge you beyond your current workout to start seeing results again. This could mean picking up the pace, shortening the rest periods, doing more sets or a combination of these and more. Read more
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