3 Ways to Get More Results from Your Workout

Unsubscribe Starting next week, your newsletter will have a brand-new look and a new name: TODAY Everyday Solutions. You'll receive the same great solutions and stories from TODAY.com, but in a new (mobile-friendly) format. 3 Ways to Get More Results from Your Workout | | Frustrated with your current workout routine? You don't have to add time or weight to your workout to get more out of it. You just have to make changes that challenge you beyond your current workout to start seeing results again. This could mean picking up the pace, shortening the rest periods, doing more sets or a combination of these and more. Read more How to Make a New Year's Resolution You'll Actually Keep | | Don't set yourself up for failure in 2015. Learn how to make totally achievable goals in the new year Read more Get Your Legwarmers Ready! Jane Fonda's Classic Workout Videos Are Back! | | Want to get in shape and get a nostalgia fix at the same time? Well, get ready! Soon you'll be able to reach -- and reach and reach -- for a collection of classic routines from the woman who brought aerobics right into our living rooms in the 1980s and '90s. Read more More Not to Miss • How to Find the Right Gym for You (So You'll Actually Go To It) • 5 Things to Never Say to Someone Who Has Gained Weight • Make Your Financial Resolutions Stick This Year • 15 Inspirational Quotes to Start Off 2015 Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2015 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy