Wednesday, 5 February 2014

Nutritionist Joy Bauer's Flat Belly Food Plan

iVillage | Diet & Fitness
Joy Bauer's Food Plan for Chiseled Stomach
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TODAY nutritionist Joy Bauer and fitness trainer Jeff Halevy cover everything from meal plans to workout routines as they reveal how to attain and maintain abs of steel.
Read more on our sister site, Today.com
The Biggest Loser's Tanya: "I Had to Lose to Win!"
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Thank you, Tanya, for blogging for us throughout the season. We will miss you! Good luck on the rest of your journey.
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