Wednesday, 5 February 2014

12 Diet Rules Dietitians Swear By

iVillage |Tip-A-Day: Healthy Eating
12 Healthy Eating Tips from Nutrition Experts
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Grab a seat at these dietitians' dinner tables for a look at how they eat.
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Buy in Bulk, Don't Eat in Bulk: Easy Tips for Portion Control
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Even when you shop in the biggest stores, with the biggest portions, there are tactics you can use that will amount to a healthier eating plan.
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