Thursday, 7 November 2013

7 Secrets to Making Healthy Habits Stick

iVillage | Healthy & Living

How to Form a Healthy Habit That'll Actually Last
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What does it take, really, to create a healthy habit and how long before it clicks? We asked top experts for their best tips.
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5 Ways to Love the Veggies You Loathe
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It would be a lot easier to eat healthy if all veggies tasted like chocolate. These 5 recipes don't quite achieve that kind of transformation, but they do make their formerly shunned main ingredients much tastier.
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