A 100-year-old woman who still works out at the gym three days a week shared four tips for a long and healthy life. Plus, a former honors student who struggled mightily with math detailed the rare condition she learned about in adulthood, and a leading psychologist revealed signs you're connecting with someone on a deeper level.
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Ellen Jones, 100, doesn't attribute her longevity to a single recipe, a trendy supplement or a strict routine. The centenarian from Michigan, who still works out three to five times a week and volunteers at a community center, shared four tips for a long and healthy life.
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TODAY.com's Rachel Paula Abrahamson shares how a lifelong struggle with math led to an adult diagnosis of dyscalculia, a learning disability that affects how a person understands and works with numbers, and why it's often overlooked. "There are kids who can read the entire book but can’t read the clock," she writes.
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In TODAY.com’s Expert Tip of the Day, Adam Grant, Ph.D., a renowned organizational psychologist, shares advice for forming authentic connections.
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Build healthy habits with expert meal plans, fitness challenges, and daily motivation—an all-in-one wellness companion. Start for free, and unlock even more with Premium.
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Get ready to save! Jill Martin is bringing two days' worth of savings on Steals & Deals bestsellers today and tomorrow. Tune in to save on everything from skin care to tech.
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Cookbook author and TV host Ina Garten makes this pasta with sausage and mozzarella in a large sauté pan and then just brings the whole pan to the table for people to help themselves.
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