The 1 drink you should 'avoid at all costs' if you have heart issues

Plus, this Charred Pepper Salad with Feta is easy to prep, grill-friendly and bursting with flavor and herbs. 🥗

August 7, 2026 | VIEW IN BROWSER Should you use a treadmill or stair climber? Fitness experts discuss pros and cons. 🚶‍♀️ Cardiologist warns about 1 drink you should 'avoid at all costs' if you have heart issues.  This Charred Pepper Salad with Feta is easy to prep, grill-friendly and bursting with flavor and herbs. 🥗 August Challenge Today's Goal: Make time to stretch. If you're looking for a challenging, calorie-burning workout, should you use a treadmill or a stair climber? Fitness experts weigh in. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Charred Pepper Salad With Feta: This  salad is smoky, tangy and perfect for a healthy summer lunch. Get the recipe. 📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. A cardiologist explains why a popular type of drink can be “dangerous” for heart patients, and why he advises everyone in general to avoid it. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2026 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE