Sneak peek of the May fitness challenge ❤️

Plus, Pesto Orzo With Spring Vegetables is a comforting pasta dish loaded with veggies. 

April 30, 2026 | VIEW IN BROWSER Improve your mental health in 31-days with this expert designed plan.  Brené Brown shares her top strategy for combatting stress and dealing with burnout.  Pesto Orzo With Spring Vegetables is a comforting pasta dish loaded with veggies.  April Challenge Today's Goal: Go for a walk. Stressed and tired? A dietitian and personal trainer share small daily habits that boost energy and mood and help combat anxiety for every day in May.  📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Pesto Orzo With Spring Vegetables: Orzo, pesto and pasta water create that same rich creaminess as risotto with way less effort. Get the recipe.  📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Professor Brené Brown shares her daily habits that help her feel energized and prepared to take on the day. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2026 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE