February 11, 2026 | VIEW IN BROWSER
These are the 9 fruits and veggies with more potassium than a banana, according to dietitian. πDo you have hip pain? This 4 figure stretch can help. Yogurt-Roasted Salmon with Leeks is a great healthy meal for weeknight dinners.
Today's Goal: Do a strength workout.
If tight hips cause you pain or discomfort, adding this stretch to your routine can provide some relief.
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Yogurt-Roasted Salmon With Leeks: This yogurt sauce, laced with a mixture of caramelized leeks, garlic and jalapeΓ±o, balances tang, sweetness and heat in a foolproof cooking method for tender, juicy salmon. Get the recipe.
π± Joy Bauer's full weekly plan and recipes are waiting for you in the app!
Real ways to make a difference in your life, one small thing at a time.
Hate bananas? Eat more of these potassium-rich foods to support heart health and muscle function.
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