7 healthiest herbs to reduce inflammation and boost heart health

Plus, celebrate the Olympics with this Sausage and Kale Soup with Olympic Pasta. 

February 24, 2026 | VIEW IN BROWSER This mini stepper is going viral for being a cheap and effective workout. Is it worth it?  These are the 7 healthiest herbs to reduce inflammation and boost heart health.  Celebrate the Olympics with this Sausage and Kale Soup with Olympic Pasta.  February Challenge Today's Goal: Do a strength workout. TODAY.com's assistant managing editor breaks down the pros and cons of one of the latest, viral at-home fitness trends — the mini stepper. See her review. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Sausage and Kale Soup with Olympic Pasta:This kale and sausage soup wins gold every time: Browned sausage, silky greens and a savory broth simmer together in just 30 minutes to create a warm bowl of winter goodness. Get the recipe. 📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Dietitians reveal the healthiest fresh herbs, which add intense flavor and beneficial nutrients to any meal. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2026 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE