Four astronauts returned safely to Earth after having to cut a mission short due to a medical issue for the first time in the International Space Station's 25-year history. Plus, Al Roker shares tips on how he motivates himself on days he doesn't want to go for a walk, and a simple diet change suggested by a cardiologist that can reduce your risk of heart disease. |
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Four astronauts safely returned to Earth early this morning after having to leave the International Space Station about a month earlier than planned because of a medical issue that arose in orbit. Their premature return marks the first time in the space station's 25-year history that a mission was cut short because of a medical problem. The crew member experiencing the issue is now "doing fine," NASA Administrator Jared Isaacman said. |
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In overcoming a cancer diagnosis, knee surgeries and blood clots, Al Roker credits his walking habit as a key to his recovery. However, he admits there are times when finding the energy to get moving is not easy. The weatherman and Start TODAY "Chief Motivation Officer" shared six tips he uses to inspire himself to walk on days when he doesn't feel like lacing up his sneakers. |
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In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lose weight and lower their blood pressure and cholesterol. |
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Your 2026 wellness journey starts here! Subscribe to the Start TODAY app (now available on Android!) to get started with your whole-body wellness companion. Unlock healthy meal plans, fitness challenges tailored to all levels, and daily inspiration from experts. |
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NewBeauty's Senior Editor-at-Large and TODAY contributor Sarah Eggenberger stopped by Studio 1A to share helpful tricks to achieve your beauty goals in 2026. From a recovery cream to eye drops, see her quick fixes for a myriad of woes. |
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Freshly grated lemon zest and Parmigiano plus a squeeze of lemon juice brighten up this lemon pasta from Martha Stewart that can serve as either a main course or a first course if meat or fish are being served. |
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