8 menopause symptoms women shouldn't ignore

Plus, make a Cheesy Mushroom Frittata to have a high-protein breakfast ready for busy mornings. essert. 

December 10, 2025 | VIEW IN BROWSER The no. 1 exercise for a rounder, more toned butt, according to a trainer.  The 8 menopause symptoms women shouldn't ignore.  Make a Cheesy Mushroom Frittata to have a high-protein breakfast ready for busy mornings.  December Challenge Today's Goal: Do a HIIT workout. A trainer reveals her go-to exercise for stronger, rounder glutes. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Cheesy Mushroom Frittata: This hearty frittata is packed with meaty mushrooms, fragrant red onion and two types of cheese — creamy goat cheese and salty Parmesan. Get the recipe! 📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Here are eight common menopause symptoms other than hot flashes and night sweats women should know.  📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE