Are eggs or yogurt healthier for breakfast?

Plus, make a big batch of Slow-Cooker Minestrone Soup while you're out

November 18, 2025 | VIEW IN BROWSER Are eggs or yogurt healthier for breakfast? A dietitian weighs in. 🍳 A trainer on the 1 trendy piece of fitness equipment she'd never use. Make a big batch of Slow-Cooker Minestrone Soup while you're out.  November Challenge Today's Goal: Make time for meditation. Certified personal trainer and TODAY fitness contributor Stephanie Mansour says she will never use this type of fitness equipment. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Slow-Cooker Minestrone Soup: This slow-cooker soup keeps things hearty with cubes of tender potatoes, snappy green beans and creamy cannellini beans, in addition to carrots, onion, celery and the classic tomatoes and pasta. Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here's what a dietitian wants you to know. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE