11 healthiest frozen foods that dietitians love ❤️

Make this Fall Pasta Salad for a simple and satisfying lunch or side. 

November 7, 2025 | VIEW IN BROWSER These are the 11 healthiest frozen foods that dietitians always have on hand. Dealing with low-back pain? Try this one trainer-approved stretch.   Make this Fall Pasta Salad for a simple and satisfying lunch or side.  October Challenge Today's Goal: Go for a walk. Child's pose helps release tension and ease pain — while also giving your mental health a boost. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Fall Pasta Salad: This hearty dish features an autumnal spin, thanks to a fall-themed ingredient list — and there's no mayo in sight! Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrients to any meal, dietitians say. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE