The no. 1 fruit with the least carbs, according to a dietitian

Plus, try this One-Pan Spicy Chicken Thighs with Orzo for a simple and flavorful dinner

October 28, 2025 | VIEW IN BROWSER The no. 1 fruit with the least carbs, according to a dietitian.  Ditch standard crunches and try this 1 variation for a better core workout.  Try this One-Pan Spicy Chicken Thighs with Orzo for a simple and flavorful dinner.  October Challenge Today's Goal: Go for a walk. Bicycle crunches are a more effective exercise to tone your entire core at once — here's why.  📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day One-Pan Spicy Chicken Thighs with Orzo: By making a few smart shortcuts for this one-pan dinner, you'll hit the perfect balance of effort and outcome, while keeping prep to a minimum. Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. A dietitian explains which fruit can be a good fit if you're following a low-carb diet. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE