Thursday, 4 September 2025

9 fish and shellfish with the most protein 🐟

September 4, 2025 | VIEW IN BROWSER

These 9 fish and shellfish have the most protein, according to dietitians. 🐟

Does running or cycling burn more calories? Experts explain. 🏃‍♀️🚴‍♀️

Skip the takeout and make Orange Chicken in your air fryer. 🍊

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Air Fryer Orange Chicken: This recipe builds a weeknight dinner around baked feta, all on one pan. Get the recipe!

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Which seafood has the most protein? These 9 fish and shellfish are packed with muscle-building protein and essential nutrients, according to dietitians.

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