This 1 tweak to your oral care routine can improve blood pressure ❤️

Plus, a quick and tasty Egg Roll Bowl

May 30, 2025 | VIEW IN BROWSER Stephanie Mansour returns to TODAY on Monday to kick off the June challenge. Tune into the 9am hour to watch! 💪 This 1 tweak to your oral care routine can improve blood pressure, according to a heart doctor ❤️ Whip up a speedy and tasty Egg Roll in a Bowl May Challenge Today's Goal: Finish the May challenge with a mobility and stretch session.   📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Egg Roll Bowl: This one-pan wonder brings together ground meat, shitake mushrooms and shredded cabbage with bold spices and a crave-worthy DIY duck sauce. Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. A heart surgeon reveals the common oral hygiene product that may be hurting your cardiovascular health and what to use instead. 📱 More daily inspo lives in the app—see today's motivation! Thanks for letting us in your inbox this morning! We'd always love to hear from you—reach out to us with any comments or questions. —The Start TODAY Team CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE