9 fruits with the most calcium, according to dietitians 🦴

Stuffed Zucchini Boats are on the menu tonight 🍽️

May 22, 2025 | VIEW IN BROWSER Build healthy bones with these 9 fruits with the most calcium, according to dietitians 🦴 Pigeon pose is the perfect stretch after sitting all day. Here's the right way to do it Stuffed Zucchini Boats are on the menu tonight 🍽️ May Challenge Today's Goal: Enjoy some 'me time' on a walk.  Plus, pigeon pose stretches many areas of the body at once. Here's how to do it properly.  📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Stuffed Zucchini Boats: Zucchini boats are incredibly easy to make for an easy weeknight family meal. The entire recipe takes less than 40 minutes to make.  Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! App Spotlight Join us for an intimate, high-impact virtual event with award-winning and leading nutrition expert, Natalie Rizzo, RD! 📱 Download the Start TODAY app and access this live nutrition coaching event for FREE —download and register today. One Small Thing Real ways to make a difference in your life, one small thing at a time. These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based diet.  📱 More daily inspo lives in the app—see today's motivation! Thanks for letting us in your inbox this morning! We'd always love to hear from you—reach out to us with any comments or questions. —The Start TODAY Team CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE