Are Liquid Eggs as Healthy as Real Eggs?

Plus, Pesto Chicken Smash Burgers

April 28, 2025 | VIEW IN BROWSER Eggs are pricy and hard to find-- how healthy are the alternatives? 🥚Are liquid eggs as healthy as real eggs? Are you forgetting this one important step after a workout? 🧘 22 cool-down exercises that will help prevent soreness after a workout Start your week out right with these yummy healthy burgers 🍔 Chicken Pesto Smashed Burgers App Spotlight Real members. Real momentum. Here's what our app community is saying! 📱 Join the thousands of Start TODAY members using the app to build healthy habits—download and subscribe today. April Challenge Today's Goal: Stretch it out with these simple yoga moves. 🧘 And don't forget these 22 cooldown moves to prevent post-workout soreness. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Chicken Pesto Smashed Burgers. Smashed burgers are a speedy year-round dinner that's a guaranteed crowd pleaser. Beyond this chicken pesto version, try this decadent, buttery one, a carb-friendly take sans buns or tacos filled with smashed patties. 🍔  Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Save money at the store with liquid eggs 🥚Are liquid eggs as healthy as real eggs? Dietitians explain 📱 More daily inspo lives in the app—see today's motivation! Thanks for letting us in your inbox this morning! We'd always love to hear from you—reach out to us with any comments or questions. —The Start TODAY Team CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE