Lester Holt is stepping down as anchor of "NBC Nightly News" but will remain in the NBC family. Plus, a dietitian shares the most optimal time to eat dinner every night, and the alarm from a woman's Apple Watch that caused her to revamp her lifestyle. |
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Lester Holt announced in a note to staff yesterday that he is stepping down as the anchor of "NBC Nightly News" after a decade, but will remain in the NBC family. He will continue with a full-time role on "Dateline," where he has been the principal anchor for 15 years. NBC News did not immediately name his successor. |
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Sue Dumbauld, 48, was on a work call when the shrill alarm of her Apple Watch asked her if she wanted to call 911 because her heart rate had been at 137 for more than 10 minutes. It led to her completely altering her lifestyle before having to undergo open heart surgery for a congenital heart condition. See the healthy changes she made. |
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Eating out of sync with your circadian rhythm by having a late dinner or snack can throw off your body's natural processes, leading to disrupted sleep, weight gain and more. Dietitian Samantha Cassetty shared the best time to finish eating dinner, plus 5 tips to determine the best dinner time for you. |
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YOUR HEALTHY MEAL PLAN AND SHOPPING LIST ARE READY!  Imagine waking up to find all your meals for the week have been planned out — without as much as lifting a finger! That's a reality when you're a member of the Start TODAY app. Our dietitian-designed meal plans take the guesswork out of healthy eating and feature recipes geared toward your personal goals and preferences. From budget-friendly to quick-and-easy to heart-healthy, we have a meal plan for you. And the best part? Each week's meal plan comes with a shopping list so you can simply head out the door and tackle your grocery list in one trip! Subscription includes a 7-day free trial. After the trial ends, you will be automatically charged $65.99 (plus tax)/year for an annual subscription or $9.99 (plus tax)/month for a monthly subscription until you cancel. Cancel anytime through Apple under Profile Settings. View all terms | |
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Budget-friendly deals, gift guides and more from Shop TODAY. |
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February may be the shortest month of the year, but for the Shop TODAY team it brought no shortage of stellar shopping finds. Chassie Post is sharing the top picks. |
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Allow us to do the meal-planning for you |
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Joy Bauer shares her healthier takes on Italian American comfort foods with a one-skillet lasagna, a lower-carb, chicken-eggplant Parm and a Caesar pasta salad with heart-healthy dressing. |
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