Family togetherness wearing thin? There's no better way to beat back the post-holiday blues than a group workout. You'll get off the couch, boost your mood and tighten those family bonds all at the same time. After all, a dose of exercise can improve your mental health by curbing anxiety, depression and any negative mood that may have crept in amid the holiday chaos. Whether you need to take the temperature down or amp things up, the Start TODAY app has the perfect workout geared to everyone's interests and abilities — from indoor walking to dance cardio.
As the saying goes "teamwork makes the dream work" — so download the Start TODAY app now and get this party started!
Subscribe for $65.99 + tax per year (or $9.99 + tax per month) auto-charged until canceled. But if you subscribe to an annual plan today, you'll automatically get 30% off the first year. That's less than $5 per month for the first year! Cancel through Apple under Profile Settings. Terms apply – see below.
0 comments