An expert explains what macronutrients are and shares easy steps to help count them when it comes to your diet. Plus, Pink's photo that had fans buzzing, and reasons why you might not be dropping weight even though you're working out. |
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A white former Kansas City, Kansas, police detective was found dead yesterday of an apparent suicide on the day his federal civil rights trial was set to begin for allegedly sexually abusing Black women over decades, authorities said. Roger Golubski, 71, was charged in 2022 with federal civil rights crimes after he was accused of exploiting Black women for sex and framing people for crimes they say they did not commit. |
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Wondering how to count macros for weight loss? A dietitian explains what macros are, how to track them, what macros to eat and the best tracking apps. |
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A recent Instagram post by Pink had people wondering if the singer was launching a new relationship despite being married for nearly 19 years. Instead they learned about the "beardiful" man in her life. |
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Budget-friendly deals, gift guides and more from Shop TODAY. |
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Don't miss out on these Cyber Week Steals & Deals! Shop gifts, tech essentials and more before these deals disappear tonight. |
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Achieve your life and health goals with easy tips. |
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If you're working out and not losing weight, are you doing something wrong? Here are 16 reasons you may not be dropping weight despite regular exercise. |
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Allow us to do the meal-planning for you |
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Not sure what to cook this week? Try making easy recipes like beef tenderloin, chicken Marsala, eggplant parm meatballs and pretzel rolls. |
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