A new week means a new meal plan. Embrace plant-forward recipes that are anything but boring, like Chicken Pesto Smashed Burgers, Burrito Bowls, Caprese Pasta Salad and more. Plus, chair yoga is the workout you can do sitting down. Learn 10 simple move to get started today. |
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Today's workout is lower body. Chair yoga is a light and gentle type of yoga that can be done using a chair while sitting down. Some poses can also be done standing while using the chair for balance and support. You may be surprised that most traditional yoga poses can be performed on a chair. This is a great option for people who have limited mobility or conditions that don't allow them to practice traditional yoga on a yoga mat. See 10 chair yoga poses you can do sitting down. |
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Feed a crowd with these healthy vegetable frittata muffins. Fresh herbs make them especially fragrant, but you can also swap in dried herbs (about 1/2 teaspoon each). Breakfast: Vegetable Frittata Muffins with fruit Lunch: Tuna-Chickpea Salad Sandwich Dinner: Copycat Burrito Bowls |
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Making Space for Mindfulness |
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Dermatologists explain the causes of adult acne and share ways to manage it. Shop cleansers, exfoliants, serums and more. |
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Real ways to make a difference in your life, one small thing at a time. |
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What is a deep dental cleaning? Dentists reveal what to expect |
Are your gums red, puffy and tender? If so, a deep dental cleaning might be on the agenda at your next dentist appointment. Your dentist might recommend a deep cleaning when you develop certain concerning signs of gum disease, like receding gums, bone loss or loose teeth, Dr. Sally Cram, periodontist based in Washington, D.C., and spokesperson for the American Dental Association, tells TODAY.com. Learn the signs that you may benefit from a deep dental cleaning. |
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| This hair salon at the Paris Olympics is dedicated to textured hair. With three stylists and multiple services, athletes with curly or protective styles are the focus. |
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| Shop gifts for the runner in your life, from brands like New Balance, TheraGun, OOFOS and more |
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| These smoked salmon toasts — part of our make-ahead Mother's Day menu — are so easy to prepare, yet they look elegant and impressive. |
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