Sunday, 28 January 2024

This oil dispenser gives the perfect pour for cooking

"The Genius Life" podcast host Max Lugavere joins Hoda & Jenna to share tips on how to do a food reset, including which foods to get rid of, the right carbs to eat, how eating your meal in a particular order can lead to smaller blood sugar spikes, and why it's important to front load your meals with protein — even breakfast.
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