Former secretary of state and controversial 20th century diplomat Henry Kissinger died at 100, and '80s hitmakers Hall & Oates are battling in court over Oates' plan to sell a stake in their joint venture. Plus, high-fiber snacks dietitians love, and a new Start TODAY fitness challenge for December. |
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Henry Kissinger, who served as secretary of state and national security adviser under Presidents Richard Nixon and Gerald Ford, died yesterday at 100. Kissinger was seen as one of the leading diplomats and international relations intellectuals of the 20th century, but also was reviled by his critics as as a war criminal for his key role in widening the American presence in Vietnam and the U.S. bombing of Cambodia. He won the Nobel Peace Prize for negotiating the settlement that ended the Vietnam War, and also opened diplomatic relations between the U.S. and China during the Nixon administration in the early 1970s. Continue reading. |
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Hall & Oates are going "One on One" in court, as Daryl Hall accused longtime musical partner John Oates of committing a "betrayal" by planning to sell his share of the duo's joint venture without Hall's permission, Hall said in a court declaration filed yesterday. Hall also lamented the deterioration of their relationship after 50 years of working together, while Oates said in his own court filing yesterday that he was disappointed in Hall's "inflammatory, outlandish, and inaccurate statements about me." A hearing between the '80s hitmakers is scheduled for today. Continue reading. |
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A quick snack can be an easy way to get a little extra fiber in your diet to help your gut health and digestion. Dietitians recommend these 13 high-fiber snacks, from simple hummus with veggie sticks to whole grain crackers with peanut butter. Another solution is energy bites: Try peanut butter with chia seeds and a little vanilla extract for some sweetness. See all the snacks here. |
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Achieve your life and health goals with easy tips. |
Put a little bit of fun into your fitness with our new 31-day aerobics challenge for December! Our Start TODAY workout plan features two aerobics routines and an ab workout to alternate with your walking regimen. TODAY fitness contributor Stephanie Mansour demonstrates exercises like leg circles and frog presses, and even has a playlist for a little extra energy boost. Make sure to sign up for your free TODAY account to get access to the 31-day challenge as well as exclusive content like more monthly workout plans and weekly meal plans and recipes. See the challenge here. |
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Allow us to do the meal-planning for you |
Sticking with the theme of light meals after the holiday week, chef Aarti Sequeira shared a delicious recipe for roasted salmon with tableside tadka. Tadka is a South Asian technique in which the spices are roasted in olive oil and ghee (or clarified butter) to finish the salmon with a dramatic, last-minute punch of flavor. Get the recipe. |
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A little pick-me-up before you go. |
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Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? Invite a friend to subscribe here. |
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