How to kick those late-night food cravings

Author and nutrition expert Dr. Amy Shah shares hunger hacks to help control cravings including getting sunlight to help you feel fuller, the order in which you eat your food, reaching for high water foods and more.

March 1, 2023 | VIEW IN BROWSER Food March 1, 2023 | VIEW IN BROWSER Food How to kick those late-night food cravings How to kick those late-night food cravings Author and nutrition expert Dr. Amy Shah shares hunger hacks to help control cravings including getting sunlight to help you feel fuller, the order in which you eat your food, reaching for high water foods and more. READ MORE > Oxtail's centurieslong roots in Black communities is a history worth protecting READ MORE> Oxtail's centurieslong roots in Black communities is a history worth protecting READ MORE > The Double Down is back: KFC resurrects iconic menu item after nearly a decade READ MORE> The Double Down is back: KFC resurrects iconic menu item after nearly a decade READ MORE > Popular chains scale back value of loyalty and rewards programs READ MORE> Popular chains scale back value of loyalty and rewards programs READ MORE >   What to Cook TODAY What to Cook TODAY Louisiana-style Chicken gumbo with candied bacon: Get the recipe! Italian-style rice and peas: Get the recipe! Falafel salad, one-pot chili and more budget-friendly meals to make this week 54 Easter brunch recipes for a sensational springtime spread Send us Feedback Follow us on Facebook More TODAY Newsletters 30 Rockefeller Plaza New York, NY 10112 Manage Subscriptions | Unsubscribe | Privacy | Contact MANAGE SUBSCRIPTION | UNSUBSCRIBE | PRIVACY | CONTACT