Paul Rudd gets just as many accolades for his acting talent as he does his boyish good looks — emphasis on the boyish. The 53-year-old actor seemingly stopped aging a few decades ago, and though he's routinely asked by interviewers what his secret youth serum is, he normally declines to answer.
Until now.
When Men's Health asked him how he stays so fresh-faced and fit, Rudd actually responded.
"Sleep," he said. Read on for the eternally youthful actor's diet, exercise and sleep habits. |
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