Back in May, Al Roker walked the Brooklyn Half Marathon — and crushed it! How did he do it? In the weeks before the race, he connected with running coach Hiruni Wijayaratne for support and guidance. As Wijayaratne explained, "There are lots of people who walk half-marathons, and you get the same medal whether you run it or you walk it."
Wijayaratne sat down with Start TODAY to provide a step-by-step plan to help you make your half-marathon dreams a reality — no running required.
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