Monday 18 April 2022

Try these 5 foods to fuel your brain

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Try these 5 foods to fuel your brain
To keep your brain active and engaged, there are five foods to add to your diet to help improve memory, energy levels and sleep. Dr. Taz Bhatia joins TODAY to run through ways to fit the foods into your diet.
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Farfalle with Creamy Mushrooms and Peas
Simple mushrooms, frozen peas and pasta are transformed into a luxurious dish with the addition of cream in this easy vegetarian recipe.
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Healthy Fruit-and-Nut Breakfast Cookies for breakfast on the run
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