  While there is no such thing as a one-day miracle fix for overindulging, it can help to hit the reset button every once in a while — giving you a little push towards feeling better stat and making healthier long-term decisions.
One really easy way to do this is to start your day with warm or cold lemon water. The pectin from the lemon aids in digestion, helping to make lemon a phenomenal detoxifying food. Water with lemon also helps curb your appetite and boosts satiety.
Get the TODAY Mobile App   Follow TODAY
| ||||||||||||||||||
0 comments