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 | | Roast chickpeas with flavorful spices for an easy and healthy snack | | Chickpeas are great for more than just making hummus. With a few spices and some time in the oven they become an incredible crunchy snack. | | | | | |  | | I was a driver for delivery apps for 100 days in a row. Here's what I learned | | Owen Lindstrom delivered for UberEats and DoorDash for 100 straight days and shared his experience on TikTok. This is what he learned along the way. | | | | | | | |
 | | Grill perfect flank steak every time with this simple technique | | Cooking the perfect flank steak only requires two ingredients, a little advanced prep and a hot grill. | | | | | |  | | Keep lunch easy with prep-ahead barbecue chicken quinoa salad | | Barbecue chicken bowls with nutty quinoa, creamy avocado, fresh corn and earthy black beans hits the spot for a fast lunch. | | | | | | | |
 | | Make an easy, sweet and spicy chicken dinner all in 1 sheet pan | | This brightly-seasoned, sheet-pan chicken dinner gets its sweetness from honey and its spice from ancho chile powder. | | | | | |  | | This 4-week challenge could add a decade or more to your life | | Design your life around the Blue Zones principles and increase your odds of living a longer, healthier life. | | | | | | | |
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| Related | 40 soups and stews to warm you up this winter
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