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| How an Oklahoma mom of 11 helped rescue 10 girls from Afghanistan | "Sometimes you only get one chance," Allyson Reneau said. | | | | | | How to take stress out of a doctor's appointment | NBC News medical contributor Natalie Azar is on TODAY with tips on how to shrink your wait time when you go to health appointments. Dr. Azar recommends scheduling appointments in the morning, bringing printed records for first-time appointments and making a list beforehand of what you want to discuss. | | | | | | |
| CDC director Walensky responds to criticism that COVID-19 booster is 'a luxury' | Dr. Rochelle Walensky told TODAY's Savannah Guthrie that there's "hope" a third dose of the COVID-19 vaccine would increase protection against infection. | | | | | | How to help Afghanistan war veterans and Afghan refugees right now | The fall of Afghanistan to the Taliban has left thousands of American veterans and our allies without a place to turn. | | | | | | |
| Starbucks barista fired after fight with customer inside Philadelphia store | The customer accused the barista of smacking her in the face with a wet rag. | | | | | | This core exercise will help strengthen your abs, hips and low back | Leg lifts are a more advanced move because they don't only work your abs, but recruit other stabilizing muscles as well. | | | | | | |
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Related | Mindy Kaling shares her best piece of advice for single parents Read More | Watch TODAY All Day! Read More | Download the TODAY app for more updates Read More | | | | | |
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