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 | | Former long jumper Dawn Burrell shows how to eat like an Olympian | | | | Dawn Burrell competed in the long jump at the Sydney Olympics in 2000 and won gold at the indoor world championships the following year. She then turned to cooking and was a "Top Chef" finalist. Now she joins TODAY to share healthy dishes to help you eat like an Olympian, including chocolate granola, a power smoothie, and a green mango pepper sauce that resembles chutney. | | | | | | | |
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 | | These meals will make you a cheat day champ | | Chef (and former Olympic long jumper!) Dawn Burrell joins TODAY to share the best recipes to make the most of cheat days. For a cheat day meal, Burrell serves up raspberry and coconut sorbet with chocolate granola and also makes a health breakfast of yogurt parfait. | | | | | |  | | How to properly season steak: Tips from a professional chef | | The secret to a juicy, tender steak starts with seasoning. | | | | | | | |
 | | How to make wagashi, Japan's most beautiful sweets | | Learn to make delicate, delicious and vegan Japanese wagashi. | | | | | |  | | CDC investigating after cake mix linked to E. coli outbreak in 12 states | | The CDC is warning consumers not to taste or eat raw cake batter, whether it's homemade or from a mix, because it could contain harmful bacteria. | | | | | | | |
 | | Pez dispenser loading hack goes viral — but does it really work? | | Pez reveals the proper way to load its candy dispensers after a TikTok "trick" went viral. | | | | | |  | | These power smoothies make a great breakfast on the go or midday snack | | Pack protein and healthy fats into smoothies with avocado, almonds, bananas and dates. | | | | | | | |
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| Related | How do you open a Japanese rice ball? Former Olympian shares struggle with packaging
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