  We don't think much about gut health — until it acts up and makes us miserable. The good news is that diet often plays a huge role in maintaining a healthy gut. A good place to start is with a focus on fiber, probiotics and water. If your digestive woes are related to your diet, you'll likely get some relief. Follow the link below to learn why these three things are so important and how to make changes to support a healthy gut.
Get the TODAY Mobile App   Follow TODAY
| ||||||||||||||||||
0 comments