  It's easy to get stuck in a rut trying to force yourself to stick to plans that simply aren't working.
Life coach Valorie Burton likes to offer a fun idea that can help you get unstuck when your plans hit a snag. She calls it a "temperament to experiment" — a playful approach to reaching a goal by trying out different strategies until you find what works.
The key is to be curious. Stop and notice what's not working, then experiment with some new options and see what happens.
Try your own experiment this week by coaching yourself with a few simple questions. Follow the link to find out how the plan works.
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