Try an ab routine that will flatten and tone your stomach

Ab workouts can help you start getting rid of excess belly fat that may have accumulated during quarantine and flatten and tone the stomach area. Plus, abs are considered your body's center of gravity and are responsible for aiding in balance and coordination.     Skip the endless crunches and try this well-rounded routine that hits all the muscle groups that make up your abdominal region, including the upper and lower abs, and obliques.    Follow the link to see how the 7 exercises are done.  Get started! Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe