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Want to get more out of your workouts this year? Something as simple as ankle weights can take your exercise routine up a notch. Whether you're a fitness fanatic or a newbie, this affordable workout add-on can help you multitask and burn more fat while you work up a sweat.
Weights often get a bad reputation for adding bulk, but when used in moderation they can strengthen muscles and make your cardio workouts more effective. And who doesn't want that?
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