Try this HIIT workout from Carrie Underwood’s trainer

All you need is a yoga mat and 25 minutes to try Erin Oprea's high intensity interval training workout – it will target your entire body, but will especially train your leg muscles. Oprea is a popular fitness trainer in Nashville and referred to this routine as a "workout party," are you ready for some fun? Just click the link below and hit play! Get fit in 25 minutes! Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe