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 | | How to talk to children about their mental health: An age-by-age guide | | Talking to your kids about their mental health can feel really challenging but parents should check in. | | | | | |  | | Are you defrosting chicken correctly? 10 frozen food safety myths, debunked | | From pasta sauce to poultry, here's how to keep frozen food safe to eat and delicious. | | | | | | | |
 | | Did the Sirtfood diet help Adele lose weight? Here is what to know about it | | After singer-songwriter Adele revealed significant weight loss earlier in the month, many were curious about how she did it. | | | | | |  | | Tula Skin Care is all over our Instagram feeds — but does it live up to the hype? | | The brand has been thriving over the last few months — so we had to see what the hype is about. | | | | | | | |
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