Thursday, 2 April 2020

How to maintain healthy drinking habits

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TODAY One Small Thing
It's not just hand sanitizer and toilet paper that have been flying off the shelves — alcohol has been selling like crazy too. And while it's certainly OK to enjoy alcoholic beverages, the current climate may lead you to indulge more than usual. Here's one tip to enjoy those virtual happy hours — without overdoing it:

If you typically have a glass of wine with dinner, it makes sense to stick with that — don't go for a second glass. Similarly, if you never would've previously considered drinking before 5 p.m., don't start now, an expert warned. Follow the link below for more advice.
More tips to enjoy libations in a healthy way
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