As cases of coronavirus continue to grow across the country, Dr. Mehmet Oz offered some simple tips about how you can strengthen your immune system.
One important step is to get the flu shot. "That way if you feel ill, you know it's not the flu, most likely," Oz explained.
He also highlighted important areas of focus when it comes to keeping your immune system strong: sleep, exercise, supplements and a healthy diet.
Follow the link to see more of his advice, including recipes for his favorite healthy smoothies that pack in plenty of antioxidants. |
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