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| Eat this, not that in restaurants: Dave Zinczenko reveals smart swaps | "Eat This, Not That" author Dave Zinczenko visits TODAY with tips on how to avoid eye-popping calorie counts at your favorite restaurants – including Denny's, where he suggests you avoid the 1800-calorie Cinnamon Roll Pancake Breakfast in favor of building your own Grand Slam with healthier ingredients. He also has swaps for the Cheesecake Factory and TGI Fridays. | | | | | | How to keep your New Year's resolutions all year long | BJ Fogg, author of "Tiny Habits: The Small Changes that Change Everything," joins TODAY to teach Hoda, Al, and two plaza guests, Sonja and Roberta, how to turn New Year's resolutions into sustainable habits. | | | | | | |
| Oh, boy! Dylan Dreyer welcomes baby No. 2 | The TODAY meteorologist announced the birth of her second son, Oliver George Fichera. | | | | | | Caterina Scorsone of 'Grey's Anatomy' announces daughter's birth with sweet pictures | Scorsone is now a mom of three! | | | | | | |
| These are the best and worst orders at 5 popular restaurants | We may be more health-conscious now, but there's still a lot of confusion about what dishes actually healthy. | | | | | | I tried this bestselling veggie spiralizer and it works like a dream | Stick to healthy eating in 2020 with this useful kitchen tool. | | | | | | |
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Related | Wish Upon a Teen brings a taste of home to children's hospital rooms Watch Now | Family remembers sports reporter killed in plane crash: 'She loved fiercely' Read More | Surprise! Donnie Wahlberg shocks IHOP waitress with $2,020 tip for the new year Read More | | | | | |
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