Women who exercise appear to live longer: Those who are very fit run a much lower risk of dying from heart disease, cancer and other common causes compared to those who are less active, a new study suggests.
Researchers found that compared to the fittest women, those with poor exercise tolerance were nearly four times more likely to die from heart disease.
The fittest women in the study were able to manage a simple exercise test that involved stairs. Follow the link to get the details and try the test yourself. |
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