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 | | Slow down: Why more people are opting to refocus their lives | | | | Adults today try to squeeze in as much as possible into every day, but all that multitasking may be impacting their health. Dolly Chugh, psychologist and author of "The Person You Mean to Be," joins TODAY to speak about why it's important to slow down. | | | | | | | |
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 | | Nutritionists share their favorite packaged foods for quick meals | | Dinner is about to get a whole lot easier. | | | | | |  | | 3 surprising ways to help improve your gut health | | A "good gut" is essential to overall wellness. These are some added ways you can get the right balance. | | | | | | | |
 | | Jennifer Garner is rocking new bangs — but are they real? | | Or are they just clip-ins? | | | | | |  | | Dr. Pimple Popper reaches for these beauty products on a daily basis | | We just had to find out what she uses to keep her skin looking flawless! | | | | | | | |
 | | Prince Harry suing owners of British tabloids over alleged phone hacking | | The Duke of Sussex is suing the owners of London tabloids The Sun and The Mirror for alleged illegal interception of voicemail messages. | | | | | |  | | Diahann Carroll, groundbreaking 'Julia' actress, dead at 84 | | Carroll was the star of "Julia," which ran for 86 episodes on NBC from 1968 to 1971. | | | | | | | |
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Watch Now | The hidden psychological abuse that harms mental health: Gaslighting
Read More | School apologizes after measuring girls' dresses at homecoming dance
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