No matter what the season, tea can be a tasty beverage since it can be served iced or hot. But its benefits go far beyond refreshment. At the very least, it's a flavorful way of getting enough fluid into your body each day.
On top of that, studies have shown teas can help protect your teeth and your heart, as well as possibly even helping to stave off cancer. The type of tea you drink can make a difference. Follow the link to see the best choices for getting the most antioxidants or soothing your stomach. |
0 comments